Walk Away The Pounds
Play Windows Media Sample  Play Real Sample

Walk Away The Pounds

Author : Leslie Sansone
Narrator : Leslie Sansone
Publisher : Hachette Audio
Runtime : 3 hours
Categories : Exercise & Healthy Living
Health & Fitness
Price : $17.49
Buy Now!

Losing weight has never been easier or more fun than with Leslie Sansone's Walk Away the Pounds. For over twenty-five years, Leslie has helped more women get off the couch and onto their feet than anyone else in the fitness industry. Her secret? If you can walk, you can achieve the weight-loss goals you dream about... with none of the intimidation or negative messages that have stopped you from succeeding before.

Whether you are a beginner or have been walking with Leslie for years, whether you are a teen or a senior or somewhere in between, you will see results. You will lose real weight, and keep it off - twenty pounds, forty, sixty, or even more. All you need is fifteen minutes a day for starters, two feet, and a willing attitude. There is no fancy equipment to buy, no fad diet to follow, and no fitness club to join.

The revolutionary program in Walk Away the Pounds is designed to keep everybody on the path to success, especially those who have never been able to complete a weight-loss plan before. It's a simpler approach to fitness, one that can change your life. Leslie's step-by-step workbook format sets up the program day by day. You just wake up, flip open the page, and follow the directions. You'll get a combination of in-home walking (that's right, you can do it right from the comfort of your own living room!), simple strength training, motivational breakthroughs, and commonsense advice to help you burn fat, tone muscle, reduce stress, avoid illness, shake off the blues, and boost your energy level sky high.

It's never been easier. Women all across America have dropped between 20 and 150 pounds with Leslie Sansone. Now you can too!

Other titles you may be interested in...

Get a Raise in 7 Days

Get a Raise in 7 Days

Author : Ron Krannich & Caryl Krannich
Narrator : Kimberly Schraf
Publisher : Listen & Live
Runtime : 3 hours 30 minutes
Categories : Success
Interpersonal Skills
Price : $11.00
Learn all the necessary steps to guarantee yourself a raise and promotion. After listening to this you'll be looking forward to the next pay review. See full description...
Why Men Don't Date

Why Men Don't Date

Author : Otto Haugland
Narrator : Otto Haugland and Julie Schaller
Publisher : Listen & Live
Runtime : 3 hours
Categories : Sex & Relationships
Sex & Relationships
Price : $11.00
A blueprint for women to better understand men, and for men to better understand themselves. Written and read by Otto Haugland. See full description...
What Do Women Want From Men?

What Do Women Want From Men?

Author : Dan True
Narrator : Nicholas Coudsy
Publisher : Listen & Live
Runtime : 1 hour 30 minutes
Categories : Sex & Relationships
Sex & Relationships
Price : $8.50
Essential information for both men and women who want to learn about and understand each other. Written by Dan Trueman. See full description...
Cosmic Ordering Service, The: A guide to realising your dreams

Cosmic Ordering Service, The: A guide to realising your dreams

Author : Barbel Mohr
Narrator : Sandra Duncan
Publisher : Hodder & Stoughton Audiobooks
Runtime : 2 hours
Categories : Success
Price : $16.25
The book that helped Noel Edmonds turn his life around and which is now the new self-help phenomenon. Read by Sandra Duncan. Bestselling author Barbel Mohr teaches you how to fulfil all your wishes.. See full description...